We got to LA, dropped our stuff, and went to meet some friends for a bite. As the year comes to an end, someone said, do you think we have hit rock bottom yet? Damn, those are NYer convos, not Los Angeles words. No wonder people want to leave the workforce. Nobody wants to operate at the level we have been working at for a long time. People are also over the daily onslaught of political lies and media wrangling for more eyeballs. Can we even come back from this?

I propose we continue on the one path that makes a tremendous difference in our well-being; meditate and medicate. The apparent need to pay attention to one’s mental health has accelerated. The global pandemic has highlig