Controlling lighting is an extremely powerful force on your daily life satisfaction.
Used correctly it can be calming, or energy building.
Used incorrectly, it is an oppressive pressure on the eyes and the mind.
Yellow Lights
In my bedroom, I use soft yellow Edison bulbs. They’re warm enough to not cause stress, but powerful enough to light up an entire room.
White light is best for offices during the day (looking at you, pandemic years) or overcast days when energy is hard to summon.
I keep both around the house depending on the weather forecast and my emotional state.
