Two trends are roaring into existence. 

Trend 1. “AI-assisted self-improvement”: As AI systems become more capable of understanding and predicting human behavior, they will be used to help individuals optimize their habits, routines, and decision-making processes. This will lead to a new era of self-improvement, where people leverage AI to enhance their well-being and personal growth.

As these “AI-assisted self-improvement” become more efficient, smaller, and increasingly are woven ever deeper into the human nervous system, this will bring about another trend:

Trend 2. “Bio-technological symbiosis”: As biotechnology and AI continue to advance, there will be a growing convergence between biological and technological systems. This will lead to a future where humans and technology becom