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7 Comments
nu2ycombinator
Yep, I haven't aged a day for last 10 years. :)
tyronehed
The yellow kind of Omega-3 comes from salmon, and it has a side effects of making a stink and also concentrating mercury.
Instead, you should get your omega-3 from krill oil, which is low on the food chain does not concentrate Mercury is all around better
dp-hackernews
Opposing claims?
"Vitamin D3 and omega-3 fatty acids not helpful in reducing risk of frailty"
https://medicalxpress.com/news/2022-09-vitamin-d3-omega-fatt…
constantlm
How do they separate the impact of the 3x per week exercise?
nodata
But: https://pmc.ncbi.nlm.nih.gov/articles/PMC10175873/
helph67
This may explain why people who use the Mediterranean diet tend to live long, healthy lives.
technoabsurdist
https://elicit.com/review/c701554b-5722-424d-a3d7-b805b5878a…